Podcast Ep Appearances
LATEST PODCAST APPEARANCE:
Navigating Body Image Challenges During Eating Disorder Recovery on Recover to Flourish
ALSO FEATURING ON:
Trusting the Process of Change on The Full of Beans Podcast
Body Embodiment vs Body Image on Behind the Bite Podcast
Food & Body Freedom on Little Girls Aren’t Taught This
What is positive body image, body acceptance, and body neutrality? on Just Eat Normally: Eating Disorder Recovery
How to Love Your Body and Recognise Your Health is More Than Your Weight on The Struggle is Real: Adulting 101
Body Image on Talk Twenties Podcast
Book Recs
Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Ulrike Schmidt, Janet Treasure and June Alexander
The Compassionate Mind Approach to Beating Overeating Using Compassion Focused Therapy
Ken Goss
Overcoming Anorexia Nervosa 2nd Edition: A self-help guide using cognitive behavioural techniques
Patricia Graham and Christopher Freeman
Overcoming Binge Eating 2nd Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Christopher Fairburn
Beating Your Eating Disorder: A Cognitive Behavioural Self-Help Guide for Adult Sufferers and their Carers
Glen Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery and Hendrik Hinrichsen
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
Evelyn Tribole and Elyse Resch
Evelyn Tribole and Elyse Resch
The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
Jennifer J. Thomas
Conquer Picky Eating for Teens and Adults: Activities and Strategies for Selective Eaters
Jenny McGlothlin MS,SLP and Katja Rowell MD
Interactive Resources
Break Free From ED Workbook & Disordered Eating Self-help by Centre for Clinical Interventions
Building Body Acceptance Workbook & Body Dysmorphia Self-help by Centre for Clinical Interventions
Improving Self-esteem Workbook & Self-esteem Self-help by Centre for Clinical Interventions